Stretch and Core Conditioning with Karen Voight x264 aac [MP4]

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Added on April 9, 2015 by spanked-girlin Other > Tutorials
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Stretch and Core Conditioning with Karen Voight x264 aac [MP4] (Size: 695.97 MB)
 Core Conditioning.mp4155.72 MB
 Hip and Buttocks Stretch.mp4201.37 MB
 Introduction.mp412.92 MB
 Lower Body Stretch.mp4155.38 MB
 Torrent downloaded from Demonoid.ooo.txt48 bytes
 Upper Body Stretch.mp4170.58 MB


Description



Stretch and Core Conditioning gets you into peak condition with toned and flexible muscles. Karen conditions your abs, back and glutes, then stretches your lower and upper body with minimal props and easy to follow instructions for impressive results.

You'll learn subtle modifications that improve your alignment, intensify poses and increase your benefits by working your body at your own pace.

The blissful, deeply relaxing workout is set to beautiful background music in the peaceful outdoor setting of Montana.

Video; x264; 704*480 (1.738); 1778 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz


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Stretch and Core Conditioning with Karen Voight x264 aac [MP4]