The Biggest Loser Workout - The Official Workout DVD-R PAL [ISO]

You've seen the staggering weight loss on ITV1's hit show and now, just like the contestants, you too can rev up your fat-burning furnace and experience dramatic weight loss! Join 'The Biggest Loser' trainers, Angie and Richard, as they guide you through their fun, intensive, calorie crunching workout!

Now’s your chance to workout alongside the contestants and maximise your success by following the six-week programme so you too can see those extra pounds disappear!

Done as ISO to retain the interactive options

===================== General =====================
Format : MPEG-PS
File size : 841 MB
Duration (ms) : 24mn 31s
OverallBitRate_Mode/String : Variable
Total bitrate : 4 798 Kbps

===================== Video =====================
Id : 224 (0xE0)
Format : MPEG Video
Format version : Version 2
Format profile : Main@Main
Format settings - BVOP : Yes
Format settings - Matrix : Custom
Format settings - GOP : Variable
Duration (ms) : 24mn 31s
Bitrate mode : Variable
Bitrate : 4 318 Kbps
Bitrate maximum : 9 800 Kbps
Width : 720 pixels
Height : 576 pixels
Aspect ratio : 16:9
Framerate : 25.000 fps
Standard : PAL
Colorimetry : YUV
Colos space : 4:2:0
Bit depth : 8 bits
Scan type : Interlaced
ScanOrder/String : Top Field First
Compression_Mode/String : Lossy
Bits/(Pixel*Frame) : 0.416
TimeCode_FirstFrame : 10:30:59:00
TimeCode_Source : Group of pictures header
Stream size : 757 MB (90%)

===================== Audio #1 =====================
Id : 189 (0xBD)-128 (0x80)
Format : AC-3
Format info : Audio Coding 3
Format settings mode extens : CM (complete main)
Format_Settings_Endianness : Big
Muxing mode : DVD-Video
Duration (ms) : 24mn 31s
Bitrate mode : Constant
Bitrate : 192 Kbps
Channel(s) : 2 channels
ChannelPositions : Front: L R
Sampling rate : 48.0 KHz
Bit depth : 16 bits
Compression_Mode/String : Lossy
Stream size : 33.7 MB (4%)

===================== Audio #2 =====================
Id : 189 (0xBD)-129 (0x81)
Format : AC-3
Format info : Audio Coding 3
Format settings mode extens : CM (complete main)
Format_Settings_Endianness : Big
Muxing mode : DVD-Video
Duration (ms) : 24mn 31s
Bitrate mode : Constant
Bitrate : 192 Kbps
Channel(s) : 2 channels
ChannelPositions : Front: L R
Sampling rate : 48.0 KHz
Bit depth : 16 bits
Compression_Mode/String : Lossy
Stream size : 33.7 MB (4%)