The New Atkins for a New You Cookbook - 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less (Lose Up To 15 Pounds in 2 Weeks)

The New Atkins for a New You Cookbook - 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less (Lose Up To 15 Pounds in 2 Weeks)



Colette Heimowitz, "The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less"
English | ISBN: 1451660847 | 2011 | EPUB | 288 pages | 7,4 MB

HEALTHY NEVER TASTED SO GOOD! The New Atkins for a New You revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, offering a more flexible and easier-to-maintain lifestyle. But there s one thing people keep asking for: more Atkins-friendly recipes. And that s what The New Atkins for a New You Cookbook delivers it s the first cookbook to reflect the new Atkins program, featuring 32 pages of full-color photographs and 200 original low-carb recipes that are: QUICK With prep time of 30 minutes or less SIMPLE Most use 10 or fewer ingredients ACCESSIBLE Made primarily with ingredients found in supermarkets DELICIOUS You ll be amazed that low-carb food can be this fresh and tasty! Atkins is more than just a diet it s a healthy lifestyle that focuses on weight management from Day 1, ensuring that once you take the weight off, you ll keep it off for good. And The New Atkins for a New You Cookbook features recipes with a broad range of carb counts, providing the perfect plan for a lifetime of healthy eating. They include: POULTRY, MEAT, AND SEAFOOD more than 60 innovative ways to prepare these Atkins-friendly staples VEGETARIAN ENTR?ES such as Spinach-Mushroom Quiche, and even Mustardy Mac n Cheese and Tofu Pad Thai BREAKFAST OPTIONS go beyond scrambled eggs with low-carb versions of muffins, pancakes, scones, granola, and smoothies DESSERT more than 35 decadent, delicious, and totally Atkins-friendly treats, including Pistachio-Chocolate Truffles, Pineapple Upside-Down Cake, and four different kinds of cheesecake SOUPS AND STEWS including Thai Coconut-Shrimp Soup, Tomato Bisque, and Green Chile Pork Stew SALADS WITH THEIR DRESSINGS such as Mexican Avocado Salad, Orange and Goat Cheese Salad, and Curried Quinoa with Snow Peas SANDWICHES AND MORE like Mozzarella, Kalamata, and Tomato Panini; Saut?ed Onion, Black Olive, and Goat Cheese Pizza; and Chicken Teriyaki Burgers APPETIZERS AND SNACKS from Baba Ghanoush and Avocado Hummus to Summer Rolls VEGETABLES AND OTHER SIDES including more than 30 recipes for all your favorite veggies, from green beans and sweet potatoes to zucchini, plus wild rice and other satisfying grains

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