| | | 02. The Cellular Biology of Aging.mp4 | 70.73 MB |
| | | 11. Nutrition—Choices for a Healthy Life.mp4 | 69.4 MB |
| | | 06. Optimizing Health—Tests and Procedures.mp4 | 69.18 MB |
| | | 17. Sugar, Salt, Allergies, and Additives.mp4 | 68.5 MB |
| | | 18. The Physiology of Weight Management.mp4 | 67.37 MB |
| | | 24. Exercise in Dealing with Injury and Disease.mp4 | 66.79 MB |
| | | 26. Martial Arts and Yoga.mp4 | 66.78 MB |
| | | 20. Movement and Recreation—a.k.a. Exercise.mp4 | 66.59 MB |
| | | 08. How We Look—Surgery and Skin-Care.mp4 | 66.24 MB |
| | | 15. Whole Foods for Optimum Health.mp4 | 66.23 MB |
| | | 13. The Role of Vitamins.mp4 | 66.23 MB |
| | | 21. The Physiology of Muscle.mp4 | 65.97 MB |
| | | 10. Health Advances on the Horizon.mp4 | 65.86 MB |
| | | 22. Resistance Training and Weight Training.mp4 | 65.85 MB |
| | | 05. Myths of Aging—Magical Substances.mp4 | 65.76 MB |
| | | 03. The Physiology of Aging.mp4 | 65.62 MB |
| | | 27. Mental Health and Stress Reduction.mp4 | 65.58 MB |
| | | 14. The Role of Supplements.mp4 | 65.54 MB |
| | | 07. Optimizing Health—Prevention.mp4 | 65.48 MB |
| | | 28. Brain Physiology, Alzheimer's, and Dementia.mp4 | 65.45 MB |
| | | 25. Joy in Movement—Sports and Exercise Options.mp4 | 65.27 MB |
| | | 01. A Personal Path to Lifelong Health.mp4 | 64.91 MB |
| | | 35. Becoming an Educated Patient.mp4 | 64.89 MB |
| | | 12. The Physiology of Nutrition.mp4 | 64.89 MB |
| | | 23. Aerobic and Anaerobic Exercise.mp4 | 64.84 MB |
| | | 33. Focus on Children's and Adolescents' Health.mp4 | 64.23 MB |
| | | 16. The Good Fats.mp4 | 63.82 MB |
| | | 29. Maintaining Your Mental Edge.mp4 | 63.74 MB |
| | | 30. Focus on Women's Health.mp4 | 63.39 MB |
| | | 34. Healthy Choices in Your Daily Life.mp4 | 63.36 MB |
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