Vitamins and Minerals Demystified by Steve Blake EPUB Perseu

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Vitamins and Minerals Demystified by Steve Blake EPUB Perseu (Size: 5.5 MB)
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Written by a holistic health doctor, this essential
guide explains the crucial role vitamins and minerals
play in nutrition and physiology. You'll find details
on the type and amount required for survival and for
increased disease resistance. The book outlines the
food sources of different vitamins and minerals and
covers the benefits and pitfalls of both natural and
synthetic vitamins. Featuring end-of-chapter quizzes
and a final exam, this book will fortify your knowledge
of vitamins and minerals.This fast and easy guide
offers: Numerous figures to illustrate key conceptsGraphs
indicating the foods rich in various vitamins and
mineralsCharts featuring U.S. Recommended Daily Allowances
(USRDAs)Coverage of deficiency-related diseases Quick
summaries of each vitamin and mineral reinforce learning.
Simple enough for a beginner, but challenging enough for
an advanced student, Vitamins & MineralsDemystified is
the perfect supplement for anyone studying or interested
in this important health topic.



Vitamins and Minerals Demystified
by Steve Blake
ISBN:978-0-07-159471-4
Format: EPUB
Language: EN
Pages:451

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Vitamins and Minerals Demystified by Steve Blake EPUB Perseu

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Great copy. Thanks.