Yoga Journal USA - April/May 2014 (gnv64)seeders: 52
leechers: 17
Yoga Journal USA - April/May 2014 (gnv64) (Size: 37.17 MB)
Description Yoga Journal USA - April/May 2014 English | 116 pages | True PDF | 37.00 mb CONTENTS On the cover 65 | All-day energy: 17 poses that refresh 73 | WIN! 300+ eco-friendly pants, tops, props & more 74 | Power up your core: 7 poses for strong, toned abs 82 | Instant inspiration: Fuel your passion 24 | Stress-free now: The fast, natural fix 22 , 68 | 47 fun & easy ways to go green 35 | Beyond kale: 8 spring superfoods Features 68 | GOOD ON YOU Green your yoga practice—and look great doing it—with these planet-friendly yoga pants, tops, props, and more. 74 | SLEEK, CENTERED, STRONG Get your best summer body with deep core work that will power up all your poses. by Stacey Rosenberg 82 | FROM THE HEART, INTO THE WORLD Yogis everywhere are doing good, but some passionate pioneers truly stand out. With smart new approaches to teaching yoga to the people who need it the most, they’re taking the service movement to a new level. by Valerie Reiss Yoga lifestyle 17 | OM Bringing your practice to life Family-style yoga; juice for health; green cleaning tips; scents that heal; speak with confidence; one veteran’s survival secret; a yogi’s guide to New York City. 35 | EATING WISELY Fresh crop Branch out from the usual go-to greens and give these eight tasty spring superfoods a try. by Karen Ansel 93 | REVIEWS New books, music, and DVDs, and a Q&A with Blissology founder Eoin Finn. Practice 48 | BASICS Learn Malasana Sculpt strong, lean legs and focus your intention with this reflective pose. by Nikki Costello 57 | REFLECTION Destiny’s child On a pilgrimage to India, a yogi explores letting go of motherhood as she knows it and embracing something new. by Leza Lowitz 65 | HOME PRACTICE WITH GINA CAPUTO Power up Feel more energized all day long with these expansive poses and deepbreathing practices. Inspiration 112 | BACK STORY Ted Grand is making green hot Moksha’s mission-driven cofounder is keeping his carbon footprint light, making hot yoga more accessible, and sharing his success. by Amanda Tust In every issue 10 | EDITOR’S LETTER 12 | CONTRIBUTORS 14 | TALK TO US 107 | YOGA PAGES 110 | LIVING WELL 111 | CLASSIFIEDS Cover credits model: Jennifer Pansa in Tree Pose; photographed by David Martinez. Stylist: Lyn Heineken; hair/makeup: Colleen Stone/Ford Artists Miami; top: Lucky Brand; shorts: Mika Yoga Wear; jewelry: Blu Lua Related Torrents
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